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Coffee with Coaches – Mental Wellness Part 6

Bouncing back with Resilience On Thursday, May 12 from 7 p.m. – 8:30 p.m. IST (Indian Standard Time) we are hosting the sixth part of “Coffee with Coaches – Mental Wellness.” In the previous session, we explored what it means to Reboot for well-being. We experienced how music, art, and movement can strengthen the mind-body-emotion triad….

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Coffee with Coaches – Mental Wellness Part 5

Reboot for Well-being On Thursday, April 7 from 7 p.m. – 8:30 p.m. IST (Indian Standard Time) we are hosting the fifth part of “Coffee with Coaches – Mental Wellness.” Technology has no doubt brought the world closer, but it seems to have taken us further away from ourselves. Several factors contribute to the energy sapping…

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Coffee with Coaches – Mental Wellness Part 4

On Thursday, March 10 from 7 p.m. – 8:30 p.m. IST (Indian Standard Time) we are hosting the fourth part of “Coffee with Coaches – Mental Wellness.” How many of us can relate to seeing the world and situations through the eyes of a victim? How many times do we get caught up in playing that role,…

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Coffee with Coaches – Mental Wellness Part 3

On Thursday, January 20 from 7 p.m. – 8:30 p.m. IST (Indian Standard Time), we are hosting the third part of “Coffee with Coaches – Mental Wellness.” We kick-started this mental wellness series in November 2021 and are pleased to provide unique topics from an amazing coach to support mental wellness and stress release. The third…

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Coffee with Coaches – Mental Wellness Part 2

On Thursday, December 16 at 7 p.m. – 8:30 p.m. IST (Indian Standard Time), we hosted “Coffee with Coaches – Mental Wellness Part 2.” We kick-started a new mental wellness series last month, and our first session was a huge success! Each session focuses on a different topic, so even if you missed the first session, you…

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Coffee with Coaches – Mental Wellness Part 1

On Thursday, November 25 at 7 p.m. – 8:30 p.m. IST (Indian Standard Time), we hosted “Coffee with Coaches – Mental Wellness Part 1”. We kick-started a new mental wellness series for the next three months. For part 1 of the series, attendees learned strategies for growing their three core mental muscles to thrive in…

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