A mental wellness series, hosted by AnitaB.org India, with a trained coach to help improve your mental wellness, in which you can realize your own abilities, cope with the normal stresses of life, work productively and fruitfully, and make a contribution to your community.
A New Series for Mental Wellness
AnitaB.org India Presents - Coffee with Coaches – Mental Wellness Part 1 (11/25/21)
For part 1 of the series, you will learn strategies for growing your three core mental muscles to thrive in challenging times. The goal is to improve your “Thinking Fitness” that can help in many areas.